Suggested Resources
Books
Yoga Philosophy and Practice:
- The Heart of Yoga: Developing a Personal Practice, T.K.V. Desikachar, rev. ed., 1999
- 30 Basic Yoga Poses, Judith Lasater, 2003
- Light on Yoga, B.K.S. Iyengar, rev. ed. 1979
- Light on Life, B.K.S. Iyengar, 2005
- The Yoga-Sutra of Patanjali: A New Translation with Commentary, Chip Hartranft, 2003
- Bhagavad Gita: A New Translation, Stephen Mitchell, 2000
- The Yoga Tradition: Its History, Literature, Philosophy and Practice, Georg Feuerstein, 2001
Yoga and Buddhism:
- Mindfulness Yoga: The Awakened Union of Breath, Body and Mind, Frank Jude Boccio, 2004
- Yoga Body, Buddha Mind, Cyndi Lee, 2004
- Freeing the Body, Freeing the Mind: Writings on the Connections between Yoga and Buddhism, Michael Stone, 2010
- Awake in the World: Teachings from Yoga and Buddhism on Living and Engaged Life, Michael Stone, 2011
Buddhism and Mindfulness:
Buddhism Plain & Simple, Steve Hagen, 1997- Peace is Every Step: The Path of Mindfulness in Everyday Life, Thich Nhat Hanh, 1992
- Teachings on Love, Thich Nhat Hanh, 1997
- Breathe! You Are Alive!: Sutra on the Full Awareness of Breathing, Thich Nhat Hanh, 1996
- Transformation and Healing: Sutra on the Four Establishments of Mindfulness, Thich Nhat Hanh, 2006
- One City: A Declaration of Interdependence, Ethan Nichtern, 2007
- Loving-Kindness: The Revolutionary Art of Happiness, Sharon Salzberg, 1995
Other:
- Tao Te Ching: A New English Version, Stephen Mitchell, 1988
- Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness, Jon Kabat-Zinn, 1990
- Perfect Digestion: The Key to Balanced Living, Deepak Chopra, 1997
- The Ayurvedic Cookbook, Amadea Morningstar, 1990
CDs
- Health Journeys: For People Managing Pain, Belleruth Naparstek, 2001
Websites
See LINKS page.