Mindful Yoga, taught by Michelle Morrison

Classes

One Wave Yoga classes seamlessly integrate Vinyasa Yoga and Buddhist mindfulness practice.
Over time, you will experience greater strength, stability, openness and flexibility -- in both body and mind.
 

Brooklyn: 

Treat yourself to an hour of rejuvenating vinyasa flow! This Wednesday night class in Cobble Hill is geared towards toward beginners and intermediate students. In partnership with ArtsCetera, I am happy to offer these classes on a pay-by-donation basis. Hope to see you there!

NOTICE:  CLASS CANCELED TONIGHT (4/25/12)

MINDFUL VINYASA
Drop-In: Wednesdays, 7-8 pm
ArtsCetera
212 Smith Street (between Baltic & Butler)
F/G Train to Bergen Street

FEE: BY DONATION
Mats available free of charge.

Manhattan:  

This fall, I’m pleased to once again be teaching at the CUNY Graduate Center. These intermediate-level classes are free for GC students and affordable for staff. Please contact the Student Affairs office to register. Classes fill up fast! 

MINDFUL VINYASA at CUNY GC
Two 6-week sessions (Start Dates: 1/31 and 3/13)
Tuesdays, 5:30-6:30 pm
The CUNY Graduate Center
34th Street at 5th Avenue

Register: (212) 817-7711 
Free for Students/$60 for Faculty & Staff/$75 for Community 
Mats available free of charge.