Brooklyn, NY
Learn the art of mindful living with Michelle Morrison, a certified mindfulness meditation teacher and yoga instructor who has taught in private, organizational, and university settings for over a decade.
CONTACT ⟶
Study Mindfulness with Michelle
Mindfulness can transform your life — helping you become more calm, concentrated, and connected. Whether it’s sitting meditation, yoga, or on-the-go practices like walking, working, or eating, Michelle will be your guide.
YOGA
MEDITATION
CORPORATE WELLNESS
"We are all the waves of one sea…"
— a Plum Village song
Online Sessions
Michelle currently teaches mindfulness — including meditation, yoga, and classes that include both — over Zoom. Contact her for a trial session.
Guided Meditations (Audio)
Enjoy the benefits of mindfulness right now. Guided meditations provide a peaceful break in your day. Listen to a recording (stream or download).
Mindfulness Blog
Read about how to apply mindfulness in daily life, upcoming events, and more. Check out the first post, “Mindfulness: Your New Superpower.”
Testimonials
“Michelle is an excellent teacher. I would definitely recommend her 8-week course to all of my friends!”
— L. Garcia
“Michelle’s yoga classes were like a magic anti-stress elixir! Afterwards, I felt refreshed, energized and ready to take on new challenges!”
— A. Voos, Analyst
“The course material was presented clearly and simply, with great examples and a sense of humor. Michelle is warm, relatable, and encouraging.”
— C. Ryburn
“I learned many ways that I can be mindful in everyday life.”
— O. Kraus